Musculoskeletal Pain:
Musculoskeletal Pain:
Types of Pain, Causes of Pain, Common Symptoms and Tests involved.
What is musculoskeletal pain and injury (MSI)?
MS pain is pain that affects different parts of our muscular and skeletal system. This includes the skull (head), neck, shoulder, elbow, wrist, chest, back, hip, pelvic, knees, ankles, fingers and toes. It can be acute or chronic, and it can affect a small, localized area, or along an entire stretch of the body.
What are the main areas of pain?
Namely Muscle, Joint, Tendon and Ligament, and Bone.
Musculoskeletal Injury (MSI) can be due to:
Traumatic incidents such as a direct blow to the muscle, bone or joint Improper posture resulting in compression over a long period of time such as resting your arm on the desk while typing Repetitive motion and sustained awkward posture that causes stress on the joint Forceful exertion or over-stimulation
Common causes of Pain:
The most common type of injuries stem from a strain or a sprain and in more severe cases, it can be a dislocation or a fracture.
What are the symptoms?
Sharp pain, Dull ache, Swelling, Numbness, Tingling, Stiffness, Muscle fatigue, Muscle twitch, Motion-related pain, Sleep disturbance.
The best treatment for MSI:
Acupuncture
Cupping or Physical Therapy Pain Relief
Medication Occupational Therapy
Splints and injections