Best TCM Methods in Singapore to Cope with High Cholesterol
High cholesterol is a common health condition that affects millions of people worldwide. Also known as hypercholesterolemia and hyperlipidemia, it refers to the presence of an excessive amount of cholesterol in the blood.
Common Factors of High Cholesterol
Unhealthy diet which including foods rich in saturated fats and trans fats
Lack of exercise / sedentary lifestyle
High visceral fat percentage
Smoking
Certain medical conditions such as Diabetes, Chronic Kidney Disease, Liver Disease and etc
High cholesterol is diagnosed through a simple blood test called a lipid profile. This test measures the levels of different types of cholesterol in your blood, including LDL (low-density lipoprotein) and HDL (high-density lipoprotein) and Triglycerides (TG).
Cholesterol Levels
Importance of Managing High Cholesterol
Managing high cholesterol is crucial to prevent long-term damage to your cardiovascular system. High LDL cholesterol in the blood can lead to the formation of plaque in the arteries, which can present high risks to various coronary artery disease (CAD) such as atherosclerosis, heart attack and stroke.
The role of HDL and LDL
TCM Treatments for High Cholesterol
TCM treatments for high cholesterol focus on two main aspects.
Firstly, enhancing liver function by regulating the body's ability to reabsorb and metabolise excess lipids (LDL) in the bloodstream.
Secondly, optimise the protective function of the liver and spleen (digestive system) and reduce systemic inflammation.
Acupuncture, herbal medicine, and dietary therapy are commonly used in TCM to manage high cholesterol.
Research studies have shown that TCM approaches, when combined with lifestyle modifications, can effectively reduce total cholesterol and LDL levels.
In a comprehensive analysis of 15 studies involving a total of 1,533 participants, there is a notable reduction in triglyceride levels among individuals in the Chinese Herbal Medicine (CHM) group compared to the placebo group. This finding signifies the significant impact of CHM treatments in effectively lowering triglyceride levels, highlighting the potential of CHM as a valuable intervention in managing triglyceride-related health concerns.
Best TCM Interventions at Common TCM
Our best TCM treatment in Singapore for high cholesterol is highly personalised and tailored to each individual's unique needs and constitution.
We prioritise patient education and empower individuals to make sustainable lifestyle changes for long-term cholesterol management.
How Many Sessions and Recovery Progress
The number of TCM sessions needed may vary depending on the individual's condition and response to treatment.
Generally, regular TCM sessions over 2-6 months are recommended to achieve significant improvements.
It is important to follow the treatment plan and make necessary lifestyle changes for long-term recovery.
Precautions
TCM treatments are generally safe and suitable for most individuals.
Two way communication between the Western practitioner and TCM physician should be practised to prevent herb-drug interaction.
Advisory for using TCM Treatment to Manage High Cholesterol
Individuals who are pregnant or planning to become pregnant should consult with their healthcare provider and inform the physician of their pregnancy, as certain TCM acupuncture points may be contraindicated during pregnancy.
Most importantly, do your research and seek advice from reputable professionals for an elevated healing experience. For more information, visit our website to learn more about our treatments and physicians or book an appointment. Your well-being is our priority, and we are here to support you on your journey towards better health.
Disclaimer: This article provides general information for understanding high cholesterol and the potential benefits of Traditional Chinese Medicine (TCM) treatments. It is important to note that these guidelines should not replace individualized medical advice or consultation with a qualified healthcare professional.